WellBeings has identified a need in the corporate world for wellness initiatives that are delivered from a voice employees can relate to. Our offerings are unique in that they are informed by ancient traditions such as Ayurveda and meditation but delivered in a modern, accessible format.
We work with corporations to help create an employee base that is:
- More productive
- More focused
- Has less conflict
- Collaborates effectively
Our offerings can include:
Lead in-house group meditations as part of ongoing programs, lunch and learns, offsites, retreats or wellness fairs. Guided meditations are designed to be accessible for all participants and can include a discussion before and Q&A after.
Speak to employees at wellness events, offsites, sales events and town halls to educate them on how they can take better care of themselves through Ayurveda and meditation. A sample of topics are below but we can tailor a talk based on your employee needs and client base:
- Introduction to Ayurveda
- Ayurveda for Stress
- Ayurveda for Business Travel
- Meditation and Mindfulness at Work
- Ayurveda for Weight Loss
- Staying Healthy Through Ayurveda Through Specific Seasons
- Healthy Eating the Ayurveda Way
- Start Your Day the Ayurveda Way – Daily Routine
- Ayurveda Herbs and Spices
- Ayurveda Cooking 101
Instead of the standard Myers Briggs, use an Ayurvedic Dosha quiz to get your employees to understand themselves and their colleagues better. It will not only help your employees interact more effectively but help them be healthier as individuals.
Team Offsites / Retreats
Program individualized workshops for company offsites or retreats. Programs can include educational session, experiential yoga, meditation and breath work, cooking demos and more. All programs are designed based on a client’s specific needs and employee base.