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What’s My Dosha? Self Discovery Through Ayurveda Workshop
June 23, 2016 @ 7:00 pm - 8:00 pm
Ayurveda believes everything in the universe is connected, and that health is achieved by staying in alignment with the rhythm of the world that surrounds us. Ayurveda looks at everything in nature through the lens of the five elements—ether, air, fire, water, and earth. The five elements manifest in people through the three doshas – Vata, Pitta, and Kapha. The concept of doshas is unique to Ayurveda. In simple terms the doshas are energies that govern the human body. We all have all three doshas in us, but each individual is a unique combination – think of the doshas as our DNA.
Join us for a workshop that will help you uncover the state of your doshas and what diet and lifestyle habits are best for you as a result. We will provide an overview of the doshas, a guided self dosha diagnosis and take home quiz to get you started.
The event is open everyone–meditators and non-meditators alike. Admission is $25. Space is limited.